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Tag Archives | oil

Ghee | Eat Right with Louisa

Good Fat, Bad Fat

Published on January 2, 2020 | in Food Shopping, Health Tips By
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For over 40 years, the fear of saturated fat was widespread in the United States as a result of the previous U.S. Dietary Guidelines urging us to limit its consumption. This dietary advice was based on the assumption that saturated fat raises the risk of heart disease. However, a 2014 article in the Annals of […]

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