Are meat replacement products really better for your health and for the planet? Recently, when working at my local food coop, I was assigned the task of stocking food in the freezer section. I found a type of sausage called “Beyond Sausage,” a type of plant-based faux sausage made by the company Beyond Meat. It […]
Tag Archives | meat
Is eating chicken really better than eating beef? How do you shop for chicken that’s raised in the most nutritious and humane way? This past week, chicken has gotten a lot of coverage in the press. We’ve learned that chicken companies including Tyson and Perdue, which have already been involved in an investigation by the […]
From time to time I’d like to share shopping tips with my readers. After all, what makes any dish truly special is the ingredients you use. Fresh and healthy ingredients can turn a simple dish into a restaurant-quality one. When it comes to meat products, of course it would be great if we live near […]
I am Eat Right Chef Louisa. I have been cooking for over 30 years and specialize in cooking for individual blood types for optimal health. I am also a holistic health coach trained by the Institute for Integrative Nutrition. My passion is in food as medicine and all forms of art, including dance, visual and culinary arts.
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