Diabetes runs in my mother’s side of the family, so I am very aware of the possibility that I might get it too. Already in my 20s, I experienced hypoglycemia and frequently felt light-headed and dizzy when I hit blood sugar lows. I wasn’t aware at that time that hypoclycemia was a precursor to Type […]
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I am Eat Right Coach Louisa. I am a certified holistic health coach trained by the Institute for Integrative Nutrition. My passion is in "food as medicine" and all forms of art, including dance, visual and culinary arts.
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