Tag Archives | chocolate

How I Overcame My Chocolate Addiction

Published on August 11, 2018 | in Health Coaching, Healthy Habits By eatrightchef |

I have a confession to make: For years and years, I was a chocoholic. Even though I ate only dark chocolate–anywhere from 65% to 85% dark, still, being a Non-secretor, sugar wrecks havoc in my body real easily. (Sugar is an “avoid” for the Non-secretors of all blood types, but Type O Non-secretors are most […]

The secret of your success lies in your daily routine | www.eatrightwithlouisa.com

Sugar Addiction and Some Tips on How to Wean off of It

Published on January 14, 2018 | in Health Tips, Healthy Habits, My journey By eatrightchef |

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In my last blog post, I talked about the idea of making ONE thing your priority each day. Have you been asking yourself this question: “What is that ONE thing that you feel you absolutely must do for your health and well-being today?” This time, I want to talk about how instilling a healthy routine […]