Intermediate
Intermediate Level
Anti-Inflammatory Beef Stew with Root Veggies and Leafy Greens
The temperatures have dropped drastically and the days are getting shorter by the day. One of my favorite things to do, despite the dreadful weather, is to put on a...
Pizza with Quinoa Crust
Conventional pizzas are “no-nos” for those of us who want to “eat right.” With the combination of wheat flour, cheeses and oftentimes, pork, they contain “avoids” for most people and...
Wheat-free Chocolate Banana Bread with Nut Butter
I love making this banana bread because first of all, banana is a beneficial fruit for Type O. Second, ripe bananas are sweet enough that there is absolutely no need...
Sweet Potato Bread
Because of its moist and dense texture, sweet potato makes an interesting ingredient in a wheat-free or gluten-free bread. It keeps the bread moist and extremely soft. The interior is...
Heart-Shaped Burgers (Turkey)
Tomorrow is Valentine’s Day, and I’d like to share with you some ideas for a homemade romantic meal. Whether you have a partner to celebrate it with or not, why...
Stock-Poached Cod with Vegetables and Turmeric Sauce
Are you having fish regularly in your diet? Deep-sea fatty fish like cod and salmon is so good for our health due to their high Omega 3 content, which is...
Albondigas
Albondigas soup is a traditional Mexican meatball soup made with a simple soup base with sautéed onions, garlic, broth and tomatoes, while meatballs and rice or beans are added to it....
Gingerbread Muffins
If you want to make gingerbread cookies for Christmas but are short of time, here is a great wheat-free alternative or a “short cut”—a soft version of gingerbread cookies. You...
Sweet Chicken Broth
Long before bone broth comes to be regarded as the new “wonder kid” on the block that helps to rebuild a dysfunctional digestive system, leaky gut, compromised autoimmune system and...
Stir-fried Vegetables with Grassfed Beef
This recipe shows you how to make a stir-fry within a family with different blood types. Since Types A and AB should avoid beef, I have made the beef optional...
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