Type O
Recipes for Type O
Poké Bowl
Poké bowls are all the rage in California and here in New York. It surprised me that something as simple as a bowl of rice topped with raw fish and...
Chinese Vegetarian Stir-fry
The Chinese stir fry is a very convenient way to mix and match beneficial ingredients and cook them at a high speed thanks to the way heat is transferred in the...
Sautéed Cod with Veggies
Cod is a lean source of protein and contains a good deal of nutrients, including Vitamin B12, selenium, phosphorus and more. Besides, it is a highly beneficial fish for all...
“Eggwich” – Open-faced Egg Sandwich
This open-faced sandwich with a sunnyside-up and almond butter is my favorite go-to dish when I don’t have a lot of time for breakfast or lunch, or if I just...
Salad in a Jar
Everyone knows how important eating vegetables is for our health. Your grandmother or mother must have told you so many times that your ears almost fell off. But do you know...
Protein Smoothie for Your Type
Have you ever wondered how the pace of life picks up ever so quickly as soon as the holiday season has passed? There isn’t even enough time to prepare a...
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