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Are you ready to:

  • Lose weight and keep it off for good?

  • Get more energy?

  • Feel more confident about yourself?

Louisa the Eat Right Coach

Healthy and fit at 49

Welcome to Eat Right with Louisa! I’m Eat Right Coach Louisa and I help midlife women like you lose weight and keep it off for good (so you can FINALLY face the world with confidence and have tons of energy to fulfill your dreams and spend quality time with your family) — without having to go through diet after diet only to gain back the weight you have lost and feeling defeated about it.
I know you’re dying to get back in shape and become a healthier version of yourself so you can feel a new sense of lightness and have the energy to explore the world, pursue the dreams that you have put on hold and spend precious time with your loved ones.

You’re in mid-life, and there is no more time to lose or to waste. You want to look forward to retirement with ease and vitality, but your path there hasn’t been easy…

Decision paralysis, anyone?

There’s an overflow of weight-loss and health information out there. No wonder you feel confused, overwhelmed, and frustrated. Your current diet is all over the place, and you don’t know where to start.

While all the glamorous food porn, free recipes and well-meaning health tips aim to make life easier for people like you, have you ever thought about how they are actually preventing you from reaching your goal? That’s because every fad diet is like a shiny object. By dabbling into one after another, you’re not seeing any lasting results.

What these fad diets don’t tell you is that the one size doesn’t fit all. Ever heard of the adage, “One man’s food is another’s poison”? Did you know that it literally is true?

Think about it and be really honest about it… You have heard that a plant-based diet is the healthiest diet for you and the best way to lose weight. But no matter how hard you try, you just can’t get used to it! Your stomach start growling with the smell of meat in the room. You get acid reflux and can’t seem to get any food down even though you eat tiny portions of vegetables and fruit.

Or, you have heard that the keto diet can help you lose weight quick and make you feel phenomenal. But you just feel disgusted having to gulp down so much fat and meat. No way! Your digestive system just can’t handle it.

These are just two of the most popular diets out there. Their approaches are the polar opposites, yet each claims to be the ultimate way to weight loss and brilliant health. And then there are thousands of different diets in between. Who is right? Who is wrong? You have tried a mishmash of them, and don’t know anymore. You are overwhelmed with all kinds of Superfoods and feel exasperated, not to mention having spent hundreds if not thousands of dollars on foods that are supposed to be good for you.

Now, this can be your Big Break!

I have two pieces of good news for you:

  1. You are not alone in your confusion, frustration and overwhelm.
  2. You’re in the right place, because I’m going help you wade through the information overload, cut through the chase and get you the results you have been dreaming of… the Eat Right and Thrive way!

However: 

For this to work, you need to get super friendly with the word that you have dreaded the most…

Commitment

Let’s be honest. By jumping from one shiny object to the next, you haven’t given enough time for your body to heal and transform. At the same time, if the concept of calorie restrictions didn’t work a gazillion times, why did you keep on trying the same trick? It’s time to stop trying methods that don’t work, and it’s time to stop your self-sabotaging behavior.

What you need is someone who will teach you what exactly you should eat for your unique body and how to turn that into a habit that lasts for a lifetime. You need the whole step-by-step plan (because doing experiments with piece-meal information would get you back to your starting point, and that’s no fun).

AS A midlife woman who has come a long way in life, reclaiming your health and vitality IS THE #1 THING YOU SHOULD BE FOCUSING ON in your life – BUT HOW?

I, the Eat Right Coach, will teach you exactly what you need to know to release those stubborn pounds (or kilos) like I once did, and bring your energy to a whole new level.

The Six-Week Challenge is available now as a self-study program, accesible on any mobile device, so you can study and implement actions at your own pace. A private FB accountability and support group will also be available to you, and I will drop in from time to time to provide encouragement and hands-on support. This self-study program does not come with live weekly coaching, which is available twice a year as a live program. If you wish to upgrade to the live program and redo the challenge with live coaching calls in the future, you will have the opportunity to do that (with a discount).

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Midlife Woman: Imagine a New You

Click on the image to read the story of how I transformed my body and health

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