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Plant Protein

White Chili Recipe | Eat Right with Louisa

White Chili (With or Without Carne)

4.8 of 5 30 Minutes

Chili is a popular dish among those who love a hearty and spicy meal, and it’s especially great for the cold winter months. However, the traditional dish usually contains one...

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Wheat-free Chocolate Banana Nut Bread

Wheat-free Chocolate Banana Bread with Nut Butter

3.1 of 5 30 Minutes 1 loaf

I love making this banana bread because first of all, banana is a beneficial fruit for Type O. Second, ripe bananas are sweet enough that there is absolutely no need...

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Albondigas Soup | www.eatrightwithlouisa.com | Eat Right with Louisa

Albondigas

5 of 5 20 Minutes

Albondigas soup is a traditional Mexican meatball soup made with a simple soup base with sautéed onions, garlic, broth and tomatoes, while meatballs and rice or beans are added to it....

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Protein Smoothie for Your Type

Protein Smoothie for Your Type

4.2 of 5 24 oz

Have you ever wondered how the pace of life picks up ever so quickly as soon as the holiday season has passed? There isn’t even enough time to prepare a...

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