Dinner
Anti-Inflammatory Beef Stew with Root Veggies and Leafy Greens
The temperatures have dropped drastically and the days are getting shorter by the day. One of my favorite things to do, despite the dreadful weather, is to put on a...
Pizza with Quinoa Crust
Conventional pizzas are “no-nos” for those of us who want to “eat right.” With the combination of wheat flour, cheeses and oftentimes, pork, they contain “avoids” for most people and...
Heart-Shaped Burgers (Turkey)
Tomorrow is Valentine’s Day, and I’d like to share with you some ideas for a homemade romantic meal. Whether you have a partner to celebrate it with or not, why...
Heart-Shaped Burgers (Beef, Bison or Lamb)
Tomorrow is Valentine’s Day, and I’d like to share with you some ideas for a homemade romantic meal. Whether you have a partner to celebrate it with or not, why...
Stock-Poached Cod with Vegetables and Turmeric Sauce
Are you having fish regularly in your diet? Deep-sea fatty fish like cod and salmon is so good for our health due to their high Omega 3 content, which is...
Albondigas
Albondigas soup is a traditional Mexican meatball soup made with a simple soup base with sautéed onions, garlic, broth and tomatoes, while meatballs and rice or beans are added to it....
Morocco Lamb Tagine
Morocco lamb tagine is the perfect meal for the winter! Lamb and mutton meat is considered “warming” according to Traditional Chinese Medicine. One of the spices used—ginger—is also warming. The...
Stir-fried Vegetables with Grassfed Beef
This recipe shows you how to make a stir-fry within a family with different blood types. Since Types A and AB should avoid beef, I have made the beef optional...
Wheat-free Bolognese Pasta
As awareness of the negative health impacts of wheat on our health is increasing day by day, the challenge of finding wheat-free substitutes for our beloved bread, pastry and pasta...
Classic Meat-and-Veggie Stir-Fry
Combining sliced meat and veggies in a classic stir-fry is how we Chinese people get our “balanced” meals every day. It is quite simple to make and above all, versatile....
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