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How I Turned Around My Health Crisis

How I Turned Around My Health Crisis

When I was 37, a health crisis hit me like a lightning bolt. I remember sitting in the gynecologist’s office. The look of concern on the doctor’s face unnerved me. She was going on and on about a gigantic fibroid sitting in my uterus. My mind drew a blank. “What?” I thought. “How could that […]

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Cucumbers and lectins - Eat Right with Louisa - www.eatrightwithlouisa.com

What the Heck are Lectins?

Cucumbers made the news headline when Gwyneth Paltrow’s health website Goop was ridiculed for warning against the crunchy vegetable that many people love to put in their salad or eat right off the bat. A 2017 article on Goop claimed that cucumbers could cause dementia. While I absolutely do not stand for the type of […]

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