Recently, two elderly women commented on how good my skin looks. One of them asked me if I’m 22 or 23 (I’m actually 45)! Well, that just made my day! In fact, a couple of college-age colleagues also thought that I look like an early 20-something. One of the elderly ladies asked me if I […]
Archive | August, 2017
Last week, I commemorated my late father by making this video. His death eight years ago was what sent me off on my health journey and motivated me to become a health coach. Please take a moment to watch the following video, which explains why I do what I do today. It is interesting that […]
The key to culinary innovation is to ask the question “Why?” often. Why should a certain food always be eaten in this way or that way? Believe me, I used to be very much a “traditionalist” when it comes to cooking. I wanted to make dishes as close to the way they’re supposed to look […]
I help women over 40 zap their stubborn belly fat without pills, painful diets and exercises within 90 days so they can regain their confidence, turbocharge their energy and enjoy an active lifestyle in the second half of their life.
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