What were the obstacles I had to overcome in order to be compliant with the Blood Type Diet? In this video, I share with you the challenges I faced when I started to eat according to my blood type (O). http://bit.ly/btd_challenges Some of you prefer to listen to podcasts rather than watch videos. If that’s […]
Archive | July, 2017
What are the benefits of eating according to your blood type? In this video, I will be sharing with you the things that surprised me when I first embarked on the Blood Type Diet journey: http://bit.ly/surprisesbtd Some of you prefer to listen to podcasts rather than watch videos. If that’s the case for you, please […]
What did I need to do in order to be compliant? What were the steps that I took initially to change my eating habits? In this video, I will be sharing with you some of the practical steps I made to switch my eating habits to suit my blood type so that I could reap […]
The Union Square Green Market is the largest farmers’ market in New York City. It’s open four days a week but the Saturday market is the largest. Let’s go shopping together! http://bit.ly/unionsqmarket
I am Eat Right Chef Louisa. I have been cooking for over 30 years and specialize in cooking for individual blood types for optimal health. I am also a holistic health coach trained by the Institute for Integrative Nutrition. My passion is in food as medicine and all forms of art, including dance, visual and culinary arts.
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