Are you cooking anything green for St. Patrick’s Day? Well, here is my new “invention”: A cream soup made with leafy greens, squash and the “allium family squad.” The soup can be served either warm or cold, as in gazpacho, depending on the weather or how you feel! In this example, I have used dandelion […]
Tag Archives | spring
Spring has finally arrived here in the Northern Hemisphere! At this time of year, many people want to start a Spring Detox regime. While it’s good to flush the liver after the long winter, during which you might have been eating richer food and exercising less, any detox that’s too drastic may lead to unwanted […]
I am Eat Right Chef Louisa. I have been cooking for over 30 years and specialize in cooking for individual blood types for optimal health. I am also a holistic health coach trained by the Institute for Integrative Nutrition. My passion is in food as medicine and all forms of art, including dance, visual and culinary arts.
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