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Tag Archives | detox

A Shamrock in a Bowl on St. Patrick's Day

A Shamrock in a Bowl on St. Patrick’s Day

Are you cooking anything green for St. Patrick’s Day? Well, here is my new “invention”: A cream soup made with leafy greens, squash and the “allium family squad.” The soup can be served either warm or cold, as in gazpacho, depending on the weather or how you feel! In this example, I have used dandelion […]

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Spring Detox, the Mild Way

Spring Detox, the Mild Way

Spring has finally arrived here in the Northern Hemisphere! At this time of year, many people want to start a Spring Detox regime. While it’s good to flush the liver after the long winter, during which you might have been eating richer food and exercising less, any detox that’s too drastic may lead to unwanted […]

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