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Type O

Recipes for Type O

Vinegar-free Mayonnaise | www.eatrightwithlouisa.com

Vinegar-free Mayonnaise

5 of 5 8 fl. oz

Since vinegar is an “avoid” for most blood types (with the exception of Type B), I have come up with a vinegar-free version of mayonnaise, so that it is suitable...

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Heart-Shaped Burgers (Beef, Bison or Lamb)

Heart-Shaped Burgers (Beef, Bison or Lamb)

5 of 5 20 Minutes

Tomorrow is Valentine’s Day, and I’d like to share with you some ideas for a homemade romantic meal. Whether you have a partner to celebrate it with or not, why...

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Poached Cod | Eat Right with Louisa | www.eatrightwithlouisa.com

Stock-Poached Cod with Vegetables and Turmeric Sauce

5 of 5 10 Minutes

Are you having fish regularly in your diet? Deep-sea fatty fish like cod and salmon is so good for our health due to their high Omega 3 content, which is...

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Albondigas Soup | www.eatrightwithlouisa.com | Eat Right with Louisa

Albondigas

5 of 5 20 Minutes

Albondigas soup is a traditional Mexican meatball soup made with a simple soup base with sautéed onions, garlic, broth and tomatoes, while meatballs and rice or beans are added to it....

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Soft Gingerbread/Gingerbread Muffin - Recipe by Eat Right with Louisa - www.eatrightwithlouisa.com

Gingerbread Muffins

5 of 5 20 Minutes 12 medium-sized muffins

If you want to make gingerbread cookies for Christmas but are short of time, here is a great wheat-free alternative or a “short cut”—a soft version of gingerbread cookies. You...

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Morocco Lamb Tagine

Morocco Lamb Tagine

4.9 of 5 30 Minutes

Morocco lamb tagine is the perfect meal for the winter! Lamb and mutton meat is considered “warming” according to Traditional Chinese Medicine. One of the spices used—ginger—is also warming. The...

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Holiday Spice Squash Mousse

Holiday Spice Squash Mousse

5 of 5 5 Minutes 4 oz

Dessert is often an “emotionally charged” part of any meal, let alone a holiday meal, as the sugary content triggers cravings in some of us while the dairy and wheat...

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Sweet Chicken Broth

Sweet Chicken Broth

4.9 of 5 90 Minutes 8 cups

Long before bone broth comes to be regarded as the new “wonder kid” on the block that helps to rebuild a dysfunctional digestive system, leaky gut, compromised autoimmune system and...

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Stir-fried Vegetables with Grassfed Beef

Stir-fried Vegetables with Grassfed Beef

4.9 of 5 15 Minutes

This recipe shows you how to make a stir-fry within a family with different blood types. Since Types A and AB should avoid beef, I have made the beef optional...

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Wheat-free Pasta with Minced Lamb - Eat Right with Louisa - www.eatrightwithlouisa.com

Wheat-free Bolognese Pasta

5 of 5 30 Minutes

As awareness of the negative health impacts of wheat on our health is increasing day by day, the challenge of finding wheat-free substitutes for our beloved bread, pastry and pasta...

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