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Low-carb

Low-carb Recipe

Stir-fried Vegetables with Grassfed Beef

Stir-fried Vegetables with Grassfed Beef

4.8 of 5 15 Minutes

This recipe shows you how to make a stir-fry within a family with different blood types. Since Types A and AB should avoid beef, I have made the beef optional...

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Classic Meat-and-Veggie Stir Fry - Eat Right with Louisa - www.eatrightwithlouisa.com

Classic Meat-and-Veggie Stir-Fry

4.7 of 5 10 Minutes

Combining sliced meat and veggies in a classic stir-fry is how we Chinese people get our “balanced” meals every day. It is quite simple to make and above all, versatile....

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Gluten-free "Green" Wrap

Gluten-free “Green” Wrap

4.9 of 5 10 Minutes

I often find “wraps” marketed as a health food but the wraps are usually made with wheat flour or corn (as in tortillas), both of which are actually extremely inflammatory...

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Chinese vegetarian stir fry - Eat Right with Louisa - www.eatrightwithlouisa.com

Chinese Vegetarian Stir-fry

4.6 of 5 15 Minutes

The Chinese stir fry is a very convenient way to mix and match beneficial ingredients and cook them at a high speed thanks to the way heat is transferred in the...

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Sautéed Cod with Zucchini and Bell Pepper - Eat Right with Louisa - www.eatrightwithlouisa.com

Sautéed Cod with Veggies

3.6 of 5 20 Minutes

Cod is a lean source of protein and contains a good deal of nutrients, including Vitamin B12, selenium, phosphorus and more. Besides, it is a highly beneficial fish for all...

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Salad in a Jar

Salad in a Jar

4.9 of 5 21 cups

Everyone knows how important eating vegetables is for our health. Your grandmother or mother must have told you so many times that your ears almost fell off. But do you know...

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