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Chinese vegetarian stir fry - Eat Right with Louisa - www.eatrightwithlouisa.com

Chinese Vegetarian Stir-fry

4.8 of 5 15 Minutes

The Chinese stir fry is a very convenient way to mix and match beneficial ingredients and cook them at a high speed thanks to the way heat is transferred in the...

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Sautéed Cod with Zucchini and Bell Pepper - Eat Right with Louisa - www.eatrightwithlouisa.com

Sautéed Cod with Veggies

4 of 5 20 Minutes

Cod is a lean source of protein and contains a good deal of nutrients, including Vitamin B12, selenium, phosphorus and more. Besides, it is a highly beneficial fish for all...

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Heart-shaped Open-faced Egg Sandwich - by Eat Right Chef Louisa - www.eatrightwithlouisa.com

“Eggwich” – Open-faced Egg Sandwich

4.4 of 5 5 Minutes

This open-faced sandwich with a sunnyside-up and almond butter is my favorite go-to dish when I don’t have a lot of time for breakfast or lunch, or if I just...

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Salad in a Jar

Salad in a Jar

4.9 of 5 21 cups

Everyone knows how important eating vegetables is for our health. Your grandmother or mother must have told you so many times that your ears almost fell off. But do you know...

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Protein Smoothie for Your Type

Protein Smoothie for Your Type

4.2 of 5 24 oz

Have you ever wondered how the pace of life picks up ever so quickly as soon as the holiday season has passed? There isn’t even enough time to prepare a...

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