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Animal Protein

Animal Protein

Morocco Lamb Tagine

Morocco Lamb Tagine

4.8 of 5 30 Minutes

Morocco lamb tagine is the perfect meal for the winter! Lamb and mutton meat is considered “warming” according to Traditional Chinese Medicine. One of the spices used—ginger—is also warming. The...

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Sweet Chicken Broth

Sweet Chicken Broth

5 of 5 90 Minutes 8 cups

Long before bone broth comes to be regarded as the new “wonder kid” on the block that helps to rebuild a dysfunctional digestive system, leaky gut, compromised autoimmune system and...

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Stir-fried Vegetables with Grassfed Beef

Stir-fried Vegetables with Grassfed Beef

4.8 of 5 15 Minutes

This recipe shows you how to make a stir-fry within a family with different blood types. Since Types A and AB should avoid beef, I have made the beef optional...

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Wheat-free Pasta with Minced Lamb - Eat Right with Louisa - www.eatrightwithlouisa.com

Wheat-free Bolognese Pasta

5 of 5 30 Minutes

As awareness of the negative health impacts of wheat on our health is increasing day by day, the challenge of finding wheat-free substitutes for our beloved bread, pastry and pasta...

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Classic Meat-and-Veggie Stir Fry - Eat Right with Louisa - www.eatrightwithlouisa.com

Classic Meat-and-Veggie Stir-Fry

4.7 of 5 10 Minutes

Combining sliced meat and veggies in a classic stir-fry is how we Chinese people get our “balanced” meals every day. It is quite simple to make and above all, versatile....

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Gluten-free "Green" Wrap

Gluten-free “Green” Wrap

4.9 of 5 10 Minutes

I often find “wraps” marketed as a health food but the wraps are usually made with wheat flour or corn (as in tortillas), both of which are actually extremely inflammatory...

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Poké Bowl

Poké Bowl

5 of 5 5 Minutes

Poké bowls are all the rage in California and here in New York. It surprised me that something as simple as a bowl of rice topped with raw fish and...

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Sautéed Cod with Zucchini and Bell Pepper - Eat Right with Louisa - www.eatrightwithlouisa.com

Sautéed Cod with Veggies

3.6 of 5 20 Minutes

Cod is a lean source of protein and contains a good deal of nutrients, including Vitamin B12, selenium, phosphorus and more. Besides, it is a highly beneficial fish for all...

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