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Fusion

Fusion Cuisine

Heart-Shaped Burgers (Beef, Bison or Lamb)

Heart-Shaped Burgers (Beef, Bison or Lamb)

5 of 5 20 Minutes

Tomorrow is Valentine’s Day, and I’d like to share with you some ideas for a homemade romantic meal. Whether you have a partner to celebrate it with or not, why...

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Poached Cod | Eat Right with Louisa | www.eatrightwithlouisa.com

Stock-Poached Cod with Vegetables and Turmeric Sauce

5 of 5 10 Minutes

Are you having fish regularly in your diet? Deep-sea fatty fish like cod and salmon is so good for our health due to their high Omega 3 content, which is...

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Albondigas Soup | www.eatrightwithlouisa.com | Eat Right with Louisa

Albondigas

5 of 5 20 Minutes

Albondigas soup is a traditional Mexican meatball soup made with a simple soup base with sautéed onions, garlic, broth and tomatoes, while meatballs and rice or beans are added to it....

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Holiday Spice Squash Mousse

Holiday Spice Squash Mousse

5 of 5 5 Minutes 4 oz

Dessert is often an “emotionally charged” part of any meal, let alone a holiday meal, as the sugary content triggers cravings in some of us while the dairy and wheat...

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Sweet Chicken Broth

Sweet Chicken Broth

4.9 of 5 90 Minutes 8 cups

Long before bone broth comes to be regarded as the new “wonder kid” on the block that helps to rebuild a dysfunctional digestive system, leaky gut, compromised autoimmune system and...

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Gluten-free "Green" Wrap

Gluten-free “Green” Wrap

4.9 of 5 10 Minutes

I often find “wraps” marketed as a health food but the wraps are usually made with wheat flour or corn (as in tortillas), both of which are actually extremely inflammatory...

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Poké Bowl

Poké Bowl

5 of 5 5 Minutes

Poké bowls are all the rage in California and here in New York. It surprised me that something as simple as a bowl of rice topped with raw fish and...

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Sautéed Cod with Zucchini and Bell Pepper - Eat Right with Louisa - www.eatrightwithlouisa.com

Sautéed Cod with Veggies

4 of 5 20 Minutes

Cod is a lean source of protein and contains a good deal of nutrients, including Vitamin B12, selenium, phosphorus and more. Besides, it is a highly beneficial fish for all...

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Heart-shaped Open-faced Egg Sandwich - by Eat Right Chef Louisa - www.eatrightwithlouisa.com

“Eggwich” – Open-faced Egg Sandwich

4.4 of 5 5 Minutes

This open-faced sandwich with a sunnyside-up and almond butter is my favorite go-to dish when I don’t have a lot of time for breakfast or lunch, or if I just...

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Salad in a Jar

Salad in a Jar

4.9 of 5 21 cups

Everyone knows how important eating vegetables is for our health. Your grandmother or mother must have told you so many times that your ears almost fell off. But do you know...

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