My favorite book of all times is “Eat Right 4 Your Type” by Dr. Peter D’Adamo. It has turned my health around 180 degrees. In fact, it has done the same for thousands and thousands of people around the world. To find out what this book has done for me and for so many other people, check out this video that I have made for you:
Some of you prefer to listen to podcasts rather than watch videos. If that’s the case for you, please head over to my podcast channel on Soundcloud:
To get updates on my blog posts like this and healthy recipes, please subscribe to my newsletter at: eatrightwithlouisa.com/subscribe/
Join my newsletter
Subscribe to learn more about personalized nutrition and receive recipes, cooking tips and occasional emails from the "Eat Right Chef"!