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Archive | May, 2017

Cucumbers and lectins - Eat Right with Louisa - www.eatrightwithlouisa.com

What the Heck are Lectins?

Recently, cucumbers made the news headline when Gwyneth Paltrow’s site was ridiculed for warning against the crunchy vegetable that many people love to put in their salad or eat right off the bat. An article on Paltrow’s health website Goop claims that cucumbers could cause dementia. Are you laughing? Wait! Not so fast! There is […]

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My Journey Into and Out of Veganism

My Journey Into and Out of Veganism

Many vegans have adopted a diet free from ingesting animals and animal byproducts for humanitarian and ethical reasons. Others have sought to lose weight or recover from eating disorder through veganism. I had once been a vegan for six months because I wanted to cure myself from tumors without going to the hospital. The experiment started out […]

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Haile Thomas, 16-year-old vegan chef and health coach - www.eatrightwithlouisa.com

A Conversation with Haile Thomas: The Youngest Health Coach and Vegan Chef

She runs an NGO, teaching school children how to eat more healthily by cooking and incorporating more vegetables into their diets. She tours the country—and even the world—giving classes and cooking demonstrations. Every year, she runs a summer camp to engage children and initiate them into the world of vegetable goodness. She has made tons […]

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